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stephan kesting omoplata

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  • The 'Sitting on Shoulder' Position, the Missing Link for Mastering the Omoplata in Jiu-JitsuStephan Kesting05:38Jan, 20223.5Kbackgroundvideo thumbnail for: The 'Sitting on Shoulder' Position, the Missing Link for Mastering the Omoplata in Jiu-Jitsu
  • The Biggest Change I've Made to My Omoplata Armlock Submission to Get More FinishesStephan Kesting01:51Jan, 20223.8Kbackgroundvideo thumbnail for: The Biggest Change I've Made to My Omoplata Armlock Submission to Get More Finishes
  • The 5 Main Ways to Enter Into the Omoplata SubmissionStephan Kesting08:34Dec, 20214Kbackgroundvideo thumbnail for: The 5 Main Ways to Enter Into the Omoplata Submission
  • What's In The Omoplata 2.0 Instructional in 53 Seconds?Stephan Kesting00:54Dec, 20213.5Kbackgroundvideo thumbnail for: What's In The Omoplata 2.0 Instructional in 53 Seconds?
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